What Leaky Gut Symptoms Should You Look Out For?
There are many Leaky Gut Syndrome Symptoms that you may experience with this type of condition. If this condition is left untreated it can cause many health problems over time, which is why getting effective treatment quickly is very important.
Leaky gut syndrome can effect anyone at any age and there are many causes why this may happen. By being aware of the symptoms and learning how to look after your body better, you minimize the chances of getting this condition.
Some foods or medications can cause your stomach lining to become quite thin and holes may develop. When this happens food and waste particles can enter the blood stream and cause many health issues. When too many toxins enter the blood stream it can cause symptoms such as:
- Cramping
- Headaches
- Bloating
- Gas
- Food/Environmental allergies
- Shortness of breath
There are many treatments available that can cure leaky gut syndrome and it starts off with your diet. Most people today do not eat the right types of foods and tend to eat processed or junk food which can damage the lining of your stomach. By eating more fresh foods in your diet , you are ensuring that your body is receiving the right vitamins and nutrients it needs to be strong.
Eating more fiber in your diet is also important as it will strengthen your intestinal tract and also boost your immune system to help fight off against infections found in the body. Alcohol and caffeine should also be avoided or reduced as they may make your symptoms much worse. Some of the herbs that can treat leaky gut syndrome is slippery elm,licorice and milk thistle.
Some prescribed medications can also be causing leaky gut syndrome especially ibuprofen and other strong pain reliever which is why it is important to discuss this with your family doctor to see if there are any other alternative medications that you can use.
Leaky gut syndrome is often seen in individuals who suffer from regular yeast infections or candida albicans. So it is important that you increase the amount of vitamins and probiotics in your diet. By avoiding the foods that cause your stomach lining to become weak, you will have a more stronger intestinal tract and your symptoms will disappear.
By being aware of what foods you are sensitive to, it can help reduce stomach discomfort and also pain. By taking supplements that can strengthen the immune system such as olive leaf extract, you can get rid of most of your symptoms of leaky gut syndrome.
As you can see there are many natural treatments available to you that can help with any leaky gut syndrome symptoms. By changing your diet as well as having an active lifestyle , it can slowly repair your stomach lining and give you better health. If you are interested to find out more information about what other treatments are available, check out the Leaky Gut Cure where you can learn about natural treatments.
